Create with Your Heart


Let me tell you about a magical morning. Last Saturday morning to be more exact, when me and my dear friend Julia organised a yogan and breakfast event. 


The morning took place in the most beautiful BohOm Yoga studio in the heart of Helsinki. I can't get over this space. 


Our yogis got to sip on some new energising drinks from Vitamin Well Suomi. This one was yum!


Everyone also got their very own chocolate bars from Goodio. In my opinion the best raw chocolates out there. So happy to have them on our team!


Julia doing her thing. I was a bit sad I couldn't join the class as I was busy prepping in the kitchen making breakfast. 


Once the yoga class was finished it was time to head over to the breakfast room. 


I had cooked up a storm. Crackers with beetroot hummus, cucumber flowers and SanGo's micro greens + pink bounty bars + raw chocolate doughnuts fro name a few of the things on the table. 


Watermelon and blueberry wands were also up for grabs to keep the morning magical.


My raw doughnuts turned out to be everyone's favourite. I think the secret ingredient must be Makrobio's gooey dates. You can find the recipe in my latest Instagram post. 


Another favourite were my pink bounty bars. But then again, who doesn't love pink treats?


The true star of the breakfast was my raw lingonberry and raspberry buckwheat porridge made with Makrobio's organic buckwheat groats. Everyone got to decorate their own porridge bowls with toppings of all kind - fruit shapes, coconut flakes, rosebuds and more.


Oh, and these delicious Primrose's Kitchen granolas that Makrobios gifted me for the morning were also used to create gorgeous porridge bowls. By the way does anyone else think that this granola is packaging goals?


All of us! I loved the good vibes in the room. Such a nice bunch of people I think everyone left quite inspired after truly connecting with others and creating with their hearts.


I was on a high feeling blessed and very inspired.


'Go ahead and create your dreams, then go out and catch them.'


I want to thank all the wonderful souls that joined us for this wonderful morning. It wouldn't have been possible without your support! Another thank you goes to all of our amazing sponsors - Goodio, Vitamin Well, Makrobios Hyvinvointitukku and SanGo. I also thank Wille who took all of these amazing photos and helped us during the event. You should all go and check out his work here


The biggest thank you of all goes to Julia. Thank you for wanting to make this all happen. It's crazy how a little idea can blossom into something so great. I'm lucky to have you as a friend. You're so talented and I always have the best time in your company. Here's to soul sisters! 

Go follow Julia here: @julia_flows